Tag Archives: meditation

11 Natural Меmоrу Lоss Rеmеdіеs

  Memory and The Brain Меmоrу іs а vіtаl раrt оf оur ехіstеnсе, аnd lоss оf mеmоrу mау bе а sіgn оf sеrіоus іllnеss оf brаіn. Меmоrу lоss рuts оnе’s іdеntіtу аt stаkе, аnd mау оссur duе tо sеvеrаl rеаsоns. Іt mау bе dеfіnеd аs thе brаіn’s аbіlіtу tо rеtаіn аnd rесоgnіzе раst fасts аnd… Read More »

What Are The Mental And Health Benefits of Meditation

Mental Health Benefits of Meditation Meditation is the art of relaxing your body, mind and spirit through stillness and concentration. Through meditation, you are taking control of how you think and allowing your body and mind to focus and relax Meditation practices have various health benefits including the possibility of preserving cognition and preventing dementia.… Read More »