Dementia And Sleep

Sleep plays an important role in our physical and mental health. Insufficient or poor quality sleep is linked to an increase risk of heart disease, high blood pressure, diabetes, weight gain and stroke. Dementia and sleep disorders share a close relationship. Dementia patient tends to experience poor sleep pattern on a regular basis. They exhibit… Read More »

9 Lifestyle Changes That May Reduce Dementia Risk

Do you know that you can prevent cognitive decline through lifestyle interventions? As hightlighted by a new research study presented at the Alzheimer’s Association International Conference 2017 (AAIC 2017), lifestyle changes can reduce the risk of dementia. The data reported at AAIC 2017 included new studies that highlight the impact of race and socioeconomic status… Read More »

Falls And Dementia

Why Are Falls Dangerous For Seniors? A fall can lead to changes in the mental state of a senior, such as depression, loss of confidence, slower response, withdrawn, unwilling to cooperate with caregivers, reduced daily activities due to fear of falling again and even develop dementia. For some seniors, a minor fall may  involve complications… Read More »

7 Principles Of Memory

Trying to learn everything is not possible and not reasonable. Follow these 7 principles below to every aspect of your daily life: at home, at school, at work, and in your leisure time. Know that memory definitely involves learning, and both are complimentary activities for better survival and achievement in our modern world. #1   Behavior… Read More »

Artificially Sweetened Beverages At Risks Of Dementia

Are Sweetened Drinks Hard on the Brain? Artificially sweetened beverages are supposed to be a healthy alternative to sugar sweetened drinks. However, a new study suggest a link to cerebrovascular disease and dementia. A Prospective Cohort Study by Stroke Journal of the Amercian Heart Association examined whether sugar or artificially sweetened beverage consumption was associated with the prospective… Read More »

Worried About Dementia? Learn A New Language

A lot of research has been done on the effects of learning and speaking languages. It’s now known that learning another language is one of the most effective and practical ways to keep your mind sharp and prevent your brain against dementia.   Our Native Language We are exposed to our native language very early in life which is why we… Read More »

Fооds And Vіtаmіns That Boost Your Brain Роwеr

Food That Boost Brain Power Yоur bоdу іs аn аmаzіng mасhіnе, аnd іs сараblе оf sоmе unbеlіеvаblе fеаts оf strеngth аnd іntеllіgеnсе. Тhе brаіn іs thе оrgаn thаt соntrоls іt аll, аnd аlthоugh muсh оf іts funсtіоn rеmаіns а mуstеrу, wе knоw thаt іt nееds tо bе рrореrlу nоurіshеd, јust lіkе thе rеst оf thе… Read More »